The belly just happened. One day I was an active, sports-loving guy. The next day, I was an overweight 20-something. While it didn’t happen overnight, it certainly happened. I lived in denial for a few years. When I finally decided to do something about my weight—I began to walk. Walking turned to jogging and jogging to races. The races turned into marathons: Chicago, Dallas, and then Boston. Upon qualifying for Boston, I realized I still was far short of my fitness goals. Running was great and all, but I needed something else. So, at the end of 2009 I went looking for that something else and found CrossFit. I have never looked back. CrossFit has not only satisfied the fitness side of the equation, but it also unexpectedly gave me direction with nutrition. I stay active with a wide range of hobbies, running, traveling, eating, and golf (to name a few).I have 2 kids and I love seeing them active and participating in CF Kids. My wife is unbelievably supportive with my CrossFitting and she’s thrilled that I finally got on board in the nutrition side of things. My two dogs don’t really care, because they’re dogs.
- CrossFit Level 1 Instructor
- CrossFit Movement and Mobility
- CrossFit Endurance
- CrossFit Coaches’ Prep Class
- USAW Level 1 Sports Performance