Sports have been my life for as long as I can remember.  I grew up playing a variety of sports including basketball, tennis, fast pitch softball and volleyball.  If I was not playing sports, I was watching them.  After having a desk job for 10+ years and 2 wonderful children, I was looking for a way to get fit again.  A friend introduced me to CrossFit and it has truly changed my life.  Not only did it allow me to shed weight and gain strength, it brought back my competitive spirit.  I have been doing CrossFit since June 2009 and can’t imagine doing anything else.  CrossFit has also become a family affair for us as my husband, Mark, is a CrossFit coach and my children, Jacqueline and Andy, love attending CrossFit Kids classes.  CrossFit truly is a way of life for the Barnett family.


  • CrossFit Level 1 Instructor
  • CrossFit Kids