Location:9850 Walnut Hill #405
Dallas, Texas 75238
CrossFit Classes:Classes are approx. 1 hour long
M - F: 5:30 AM, 6:30 AM, 12:00 PM, 5:30 PM, 6:30 PM (except Friday)
F: 6:00 PM
M, W, F: 8:00 AM
Saturday: 9:00 AM
Additional Information?We'd love to hear from you to answer any questions you may have about CrossFit and CFLH!
General inquires: email@example.com or see the coaches!
5pm come in a costume! DJ! Bring your buddy, it’ll be fun.
2014-10-31 Halloween W.O.D:
4 Rounds for time of
10 Deadlifts (225/155)
31 Kettle Bell Swings (53/36)
20 Calorie Row
For those of you that fail to show up, we have a message for you…