• Lake Highlands Strength and Conditioning

    strength + conditioning

    Lake Highlands Strength and Conditioning is a unique fitness experience that provides much more than fitness. We believe that fitness can help families change their lives through diet, exercise and fun. We’re our own little community that pushes one another, encourages one another and helps one another out. We want you to be part of it.

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Lake Highlands Strength and Conditioning

<span style="color: #D0112B;">Fitness</span>

Fitness

We have a range of fitness offering including Crossfit and Cardio.

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<span style="color: #D0112B;">Family</span>

Family

At Lake Highlands Strength and Conditioning we care about our members and their families.

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<span style="color: #D0112B;">Fun</span>

Fun

One thing we've seen is that real friendships are formed at our gym.

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Social Media

 

Lake Highlands Strength and Conditioning updated their cover photo. ...

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The CrossFit Games are here! If you want to see the best of the best do their thing, tune in all week. The Teens and Masters have already started their competition, and the Individuals start today with a mystery flight to NorCal. Check out www.games.crossfit.com for all the information and how to watch. ...

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CrossFit is proud to have a long track record of supporting our law enforcement officers and first responders. Today we pray for our city, and mourn with the families of those who lost loved ones. #DallasStrong ...

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