• Lake Highlands Strength and Conditioning

    strength + conditioning

    Lake Highlands Strength and Conditioning is a unique fitness experience that provides much more than fitness. We believe that fitness can help families change their lives through diet, exercise and fun. We’re our own little community that pushes one another, encourages one another and helps one another out. We want you to be part of it.

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Lake Highlands Strength and Conditioning

<span style="color: #D0112B;">Fitness</span>

Fitness

We have a range of fitness offering including Crossfit and Cardio.

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<span style="color: #D0112B;">Family</span>

Family

At Lake Highlands Strength and Conditioning we care about our members and their families.

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<span style="color: #D0112B;">Fun</span>

Fun

One thing we've seen is that real friendships are formed at our gym.

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Social Media

 

Do you know someone who would love our gym but doesn't know where to start? Have them sign up for our SWEAT Boot Camp! The next camp starts this Saturday at 10:30am. Have them visit www.sweatlakehighlands.com to sign up. ...

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R & R CrossFit style. ...

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