• Lake Highlands Strength and Conditioning

    strength + conditioning

    Lake Highlands Strength and Conditioning is a unique fitness experience that provides much more than fitness. We believe that fitness can help families change their lives through diet, exercise and fun. We’re our own little community that pushes one another, encourages one another and helps one another out. We want you to be part of it.

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Lake Highlands Strength and Conditioning

<span style="color: #D0112B;">Fitness</span>

Fitness

We have a range of fitness offering including Crossfit and Cardio.

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<span style="color: #D0112B;">Family</span>

Family

At Lake Highlands Strength and Conditioning we care about our members and their families.

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<span style="color: #D0112B;">Fun</span>

Fun

One thing we've seen is that real friendships are formed at our gym.

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Social Media

 

End of Summer WOD & Party 2018 #crossfit #fitfam #lakehighlands #bigthingscoming ...

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4 months ago

Lake Highlands Strength and Conditioning

The CrossFit Games
The 2018 CrossFit Games - Individual Individual Fibonacci. For full event details, click here: games.crossfit.com/workouts/games/2018#events-details
...

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PLEASE PARDON THE DUST

CHANGES ARE COMING

As many of you know we will be relocating within the same shopping center - just north of La Michoacana.  That move will occur sometime in the spring.  Until then, we will continue to workout in our current space.  The ongoing construction might mean that we need to park on the side, or even around back.  Progress can be inconvenient.  Thanks for your patience!

WE WILL REMAIN OPEN