• Lake Highlands Strength and Conditioning

    strength + conditioning

    Lake Highlands Strength and Conditioning is a unique fitness experience that provides much more than fitness. We believe that fitness can help families change their lives through diet, exercise and fun. We’re our own little community that pushes one another, encourages one another and helps one another out. We want you to be part of it.

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Lake Highlands Strength and Conditioning

<span style="color: #D0112B;">Fitness</span>

Fitness

We have a range of fitness offering including Crossfit and Cardio.

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<span style="color: #D0112B;">Family</span>

Family

At Lake Highlands Strength and Conditioning we care about our members and their families.

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<span style="color: #D0112B;">Fun</span>

Fun

One thing we've seen is that real friendships are formed at our gym.

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Social Media

 

Have you signed up for the 100K meter challenge? Team LHSC Ergo Maniacs!
www.100kmc.com
...

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Are you a CrossFit coach? Come join us! ...

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Cameron Osborne will be competing in the Barbells and Cerveza event at Alpha 1 CrossFit this weekend from 10am-2pm. Drop by and give her some support. Good luck Cameron! ...

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