Location:9850 Walnut Hill #405
Dallas, Texas 75238
CrossFit Classes:Classes are approx. 1 hour long
M - F: 5:30 AM, 6:30 AM, 12:00 PM, 5:30 PM, 6:30 PM (except Friday)
F: 6:00 PM
M, W, F: 8:00 AM
Saturday: 9:00 AM
Additional Information?We'd love to hear from you to answer any questions you may have about CrossFit and CFLH!
General inquires: email@example.com or see the coaches!
Complete as many rounds as possible in 8:00 of:
30 Double unders
Post total rounds completed and any partial rounds
3 x 5 Front rack weighted step ups
3 x 15m Weighted walking lunges
3 x 5 Pull-ups
3 x 5 Glute ham raises w partner